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Ashwagandha: An Historic Herb with Opportunity Modern-day Rewards Ashwagandha, also referred to as Withania somnifera, is an evergreen shrub native to India and aspects of Africa. For centuries, it has performed a central job in Ayurvedic medicine, a conventional Indian procedure of holis

Ashwagandha: An Ancient Herb with Potential Present day Added benefits Ashwagandha, often called Withania somnifera, is undoubtedly an evergreen shrub native to India and areas of Africa. For centuries, it's got performed a central function in Ayurvedic medication, a traditional India